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612-822-4611
Teenage Depression: 5 Practical Ways to Thrive during Adolescence

Teenage Depression: 5 Practical Ways to Thrive during Adolescence

Paperback

Young Adult Nonfiction

ISBN13: 9798852057167
Publisher: Satwik Srivastava
Published: Jul 13 2023
Pages: 82
Weight: 0.21
Height: 0.20 Width: 5.00 Depth: 8.00
Language: English
Teenage Depression: 5 Practical Ways to Thrive during Adolescence is a comprehensive guide designed by a teenager- for teenagers, to assist confused teenagers and young adults who are seeking to embark on a journey of self-improvement but are unsure where to begin or have previously encountered ineffective methods. This concise book offers actionable insights and direct advice on common challenges faced during adolescence, including Overthinking, Social Anxiety, Substance Addiction, Social Media Addiction, and Procrastination. Serving as an initial step in the path towards personal growth, this resource aims to equip and empower young individuals and those in early adulthood.

Within the pages of this book, you will discover:

1) An exploration of the causes of Overthinking and techniques to regain control over your thoughts.

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Young Adult Nonfiction