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Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals

Hardcover

General EducationGeneral PsychologyMental Health

ISBN10: 0367764369
ISBN13: 9780367764364
Publisher: Routledge
Published: Nov 10 2022
Pages: 198
Weight: 1.00
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as How do I create a meaningful, purposeful life? and Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?

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General Education