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ONEplus Therapy and Common Emotional Problems
Paperback
ISBN13: 9781914938337
Publisher: Onlinevents Publications
Published: Mar 1 2024
Pages: 378
Weight: 0.96
Height: 0.78 Width: 5.50 Depth: 8.50
Language: English
In this book, Windy Dryden outlines the fundamentals of ONEplus Therapy and shows how it can be used to help people seeking assistance with common emotional problems (such as anxiety, depression, guilt, shame, hurt and the unhelpful forms of regret, anger, envy and jealousy) He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with these problems. Each volunteer presents a reflection on their session several months later, and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers' reflections. The book shows how people experience ONEplus Therapy and what they can achieve from it.
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