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El cerebro resiliente: NeurobiologÃa del estrés y la adaptación
Paperback
Series: Neurolibros, Book 4
Please select the version of book you would like to purchase.
ISBN13: 9798272392930
Publisher: Independently Published
Published: Oct 31 2025
Pages: 120
Weight: 0.33
Height: 0.28 Width: 5.50 Depth: 8.50
Language: Spanish
Publisher: Independently Published
Published: Oct 31 2025
Pages: 120
Weight: 0.33
Height: 0.28 Width: 5.50 Depth: 8.50
Language: Spanish
Y si la resiliencia no fuera solo una actitud, sino una habilidad que puedes entrenar desde tu neurobiologÃa? En un mundo lleno de incertidumbre, entender cómo responde tu cerebro al estrés es el primer paso para recuperar el equilibrio. Este libro te guÃa por los circuitos cerebrales que regulan la adaptación, la calma y el crecimiento personal. A través de herramientas prácticas y explicaciones claras, aprenderás a transformar la adversidad en fortaleza.
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