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Problems With Testosterone: Good Advice On Increasing Testosterone Levels: Hormone Replacement Therapy
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Publisher: Independently Published
Published: May 21 2021
Pages: 54
Weight: 0.20
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Testosterone is a male sex hormone. Low levels can cause changes to the distribution of body fat and muscle strength.
Reading this book, you will know:
1. Well formulated Very-Low-Carb-Low-Calorie-Ketogenic nutrition (without carb-loading)
2. Heavy Lifting Protocol + HIIT Protocol
3. Intermittent Fasting
4. Cold Thermogenesis (you will hate it)
5. Supplementation
6. Fixing the circadian clock
7. Lowering exposure to non-native EMF
8. No masturbation (sex is allowed)
9. Thoughts on alcohol consumption
And much more
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