Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Play Tennis Forever: A Physiotherapist's Guide to Keeping Fitter, Younger and Healthier

Play Tennis Forever: A Physiotherapist's Guide to Keeping Fitter, Younger and Healthier

Clark, Suzanne

Paperback

TennisGeneral Fitness

ISBN10: 1909623598
ISBN13: 9781909623590
Publisher: Panoma Pr
Published: Jun 5 2014
Pages: 176
Weight: 0.39
Height: 0.38 Width: 5.06 Depth: 7.81
Language: English
Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as both a Physiotherapist and a social tennis player. She explains in layman's terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.

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