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A Estética da Mente: A Mudança Vem de Dentro: Transforme sua Mente e Revitalize seu Corpo
Paperback
Series: A Estética Da Mente, Book 1
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ISBN13: 9798308718048
Publisher: Independently Published
Published: Jan 31 2025
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Portuguese
Publisher: Independently Published
Published: Jan 31 2025
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Portuguese
A Estética da Mente: A Mudança Vem de Dentro é um convite para transformar sua relação com a estética e o autoconhecimento. Muitas vezes, buscamos mudanças externas-dietas, treinos, medicamentos e procedimentos-sem perceber que a verdadeira transformação começa na mente. Neste livro, faço uma analogia com o Mito da Caverna de Platão para mostrar como podemos escapar das ilusões e crenças impostas e alcançar uma compreensão mais profunda sobre nós mesmos. Com base na filosofia e na psicoterapia, compartilho minha jornada pessoal e ofereço reflexões que ajudarão você a conquistar mudanças sustentáveis, alinhando corpo e mente em harmonia. Se você deseja uma transformação verdadeira e duradoura, este livro é para você.
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