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Eu me amo!: Construindo um Relacionamento Saudável Consigo Mesmo.
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Publisher: Independently Published
Published: Jun 26 2024
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Portuguese
Eu Me Amo!: Construindo um Relacionamento Saudável Consigo Mesmo
por Reginald Rivers
Você já parou para refletir sobre como é o relacionamento que você tem consigo mesmo? Em Eu Me Amo!, Reginald Rivers oferece um guia transformador para desenvolver autoestima, autocompaixão e amor-próprio, mostrando como essas qualidades impactam diretamente sua felicidade, relacionamentos e sucesso pessoal.
Neste livro, você vai aprender a:
Reconhecer seu valor único e cultivar amor-próprio genuÃno.
Superar crÃticas internas e padrões de autossabotagem.
Criar hábitos que promovem bem-estar emocional e mental.
Fortalecer sua confiança e autoestima em todas as áreas da vida.
Transformar seu diálogo interno para viver com autenticidade e equilÃbrio.
Perfeito para quem deseja viver com mais amor, autoconfiança e plenitude, este livro oferece estratégias práticas, reflexões poderosas e exercÃcios que ajudam a construir um relacionamento saudável consigo mesmo.
Descubra o poder do amor-próprio e transforme sua vida de dentro para fora!
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