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Mulheres, Arroz e Feijão: Nove Lições Que Aprendi Com Minha Mãe Quando Eu Realmente Prestei Atenção
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ISBN13: 9798987615805
Publisher: Lightning Source Inc
Published: Jul 14 2023
Pages: 170
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 8.00
Language: Portuguese
Publisher: Lightning Source Inc
Published: Jul 14 2023
Pages: 170
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 8.00
Language: Portuguese
As mulheres, muitas vezes, ficam sobrecarregadas com longas listas de tarefas enquanto criam uma famÃlia, trabalham longas horas e ajudam a todos. Colocar todos e tudo antes de si mesmos é um comportamento que aprenderam com suas mães e as mulheres ao seu redor. Elas também ensinam esse comportamento a suas filhas. Mulheres, Arroz e Feijão é um livro inspirador de autoajuda da autora brasileira-americana Ana Barreto. A Sra. Barreto mostra aos leitores como encontrar sabedoria em suas vidas, prestando atenção à s lições que estão ao redor para viver uma vida mais equilibrada, feliz e harmoniosa. A autora compartilha suas experiências de passar a infância no Brasil antes de ir para os Estados Unidos e depois voltar para seu paÃs de origem para cuidar de sua mãe que tinha sido atropelada e no processo liberar o ressentimento.
O vÃnculo com a mãe idosa fez Ana refletir sobre sua vida e a vida de muitas mulheres: Muitas escolhas que as mulheres fazem esgotam suas energias. Algumas de suas decisões foram aprendidas com as gerações anteriores. Essas expectativas das mulheres não honram o verdadeiro espÃrito feminino. Ana Barreto aprendeu nove sabedorias que compartilha em seu livro. O livro oferece exercÃcios simples para melhorar o autocuidado, construir uma prática de meditação, esculpir tempo e espaço pessoal, praticar autocompaixão e autogenerosidade, criar afirmações, liberar padrões de autossabotagem e esgotamento e alcançar a felicidade pessoal. O livro Mulheres Arroz e Feijão inclui cinco meditações guiadas, orientações para melhorar a energia da sua casa com o Feng Shui e sugestões práticas para melhorar seu poder pessoal. Isso ajudará todos os relacionamentos de mãe-filha, levantará você e lhe dará coragem para alcançar o que deseja na vida enquanto constrói uma conexão interna com seu espÃrito. Quando as mulheres estão bem, todos ao seu redor estão bem.
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