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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition] (Large Print Edition)

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection [Large Print 16 Pt Edition] (Large Print Edition)

Paperback

General Psychology

ISBN10: 1038726166
ISBN13: 9781038726162
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 352
Weight: 0.98
Height: 0.88 Width: 6.14 Depth: 9.21
Language: English
Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)-a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.

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General Psychology