Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm

Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm

Evans, Maria
Graber, Ashley

Paperback

General ParentingMental HealthSelf-Help

Publisher Price: $20.00

ISBN10: 0143137794
ISBN13: 9780143137795
Publisher: Open Field
Published: Feb 11 2025
Pages: 272
Weight: 0.37
Height: 0.57 Width: 5.32 Depth: 7.95
Language: English
A must-have guide for helping your child conquer worry, fear, and overwhelm

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how.

Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting--a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem. Offering real-life examples and drawing on their experience working with thousands of families struggling with anxiety, they outline key practices to reduce worry both in the moment and over time. You'll learn how to:

  • Recognize often-missed signs of anxiety and uncover their root causes
  • Manage big feelings and guide your child toward useful coping tools
  • Navigate difficult conversations with therapist-approved techniques
  • Nurture your child's confidence and independence
  • Create psychological safety at home to increase calm and lower anxiety

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