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Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition
Paperback
General PsychologyMental Health
ISBN13: 9780367769925
Publisher: Routledge
Published: Aug 3 2021
Pages: 184
Weight: 1.01
Height: 0.40 Width: 8.27 Depth: 11.69
Language: English
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT.
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