Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Relax With Yoga

Relax With Yoga

Liebers, Arthur

Hardcover

PhilosophyFiction AnthologiesYoga

ISBN10: 1169046266
ISBN13: 9781169046269
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 96
Weight: 0.69
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Relax With Yoga by Arthur Liebers is a comprehensive guide to the practice of yoga for relaxation and stress relief. The book is designed to help beginners and experienced practitioners alike to develop a deeper understanding of yoga and its benefits. It includes detailed instructions and illustrations for a variety of yoga poses, breathing techniques, and meditation practices that can help to calm the mind and promote relaxation. The book also covers the history and philosophy of yoga, as well as the physical and mental benefits of the practice. Whether you are looking to reduce stress, improve your overall health and well-being, or simply enjoy the calming effects of yoga, Relax With Yoga is an essential resource for anyone interested in this ancient and powerful practice.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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