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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Journey with Panic: WITH the LATEST ADVICE on how to STOP PANIC SYMPTOMS using CBT

A Journey with Panic: WITH the LATEST ADVICE on how to STOP PANIC SYMPTOMS using CBT

Paperback

General Psychology

Currently unavailable to order

ISBN10: 1535570857
ISBN13: 9781535570855
Publisher: Createspace
Published: Jul 28 2016
Pages: 210
Weight: 1.10
Height: 0.44 Width: 8.50 Depth: 11.02
Language: English
Panic attacks can feel like a disabling condition, but they don't need to be. In this multiple award winning book, 'A Journey with Panic' you will find all of the most up-to-date information to help you with your frightening panic attack experiences. Exercises and CBT worksheets will guide you in taking the necessary steps on your path through your panic experience to reach freedom on the other side. You will also be able to keep a record of your personal journey with panic to look back over whenever you need to.

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General Psychology