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Nu mă poți răni
Paperback
ISBN13: 9786063399893
Publisher: Grup Media Litera
Published: Oct 31 2025
Pages: 336
Weight: 1.18
Height: 0.70 Width: 6.69 Depth: 9.61
Language: Romanian
Pentru David Goggins, copilăria a fost un coşmar - sărăcia, prejudecata şi abuzul fizic i-au colorat zilele şi i-au bântuit nopţile. Prin autodisciplină, duritate mentală şi mult efort, Goggins s-a transformat dintr-un tânăr supraponderal şi depresiv, fără nici un viitor, într-o emblemă a forţelor armate americane şi unul dintre cei mai buni atleţi de anduranţă din lume. Este singurul bărbat din istorie care a finalizat instrucţia pentru puşcaşi marini, pentru Army Ranger School şi Air Force Tactical Air Controller, stabilind recorduri în numeroase evenimente de anduranţă, ceea ce a inspirat revista Outside să-l numească Cel mai în formă om din America.
În Nu mă poţi răni, Goggins ne împărtăşeşte povestea vieţii lui fascinante şi ne arată că majoritatea dintre noi ne folosim doar 40% din abilităţi. Acest volum ne prezintă o cale pe care oricine o poate urma pentru a trece dincolo de durere, a scăpa de frică şi a-şi atinge adevăratul potenţial.
David Goggins este o fiinţă formată din voinţă pură şi din inspiraţie. Simplul fapt de a-l asculta vorbind te face să-ţi doreşti să te pui pe treabă. Cred cu tărie că oamenii ca el pot schimba lumea fiindcă ne inspiră să depunem mai mult efort în orice facem. Scopul lui de a fi neobişnuit printre neobişnuiţi este ceva ce putem folosi cu toţii pentru a ne propulsa către îndeplinirea adevăratului nostru potenţial. Sunt un om mai bun fiindcă l-am cunoscut. JOE ROGAN, comediant şi gazda podcastului The Joe Rogan Experience
Neuroştiinţa modernă ne arată că drumul către curaj şi succes trece prin acceptarea suferinţei şi a fricii, nu prin evitarea lor. Povestea lui David Goggins este un exemplu real pentru această teorie. În demersul lui neobosit de a-şi stăpâni mintea, Goggins s-a educat să aibă acces la acel Graal greu de atins al existenţei umane: abilitatea de a-ţi reconecta creierul pentru a continua să fii mai bun şi chiar să devii mai bun, indiferent de sentimente, de împrejurări sau de motivaţie. Nu mă poţi răni este o descriere remarcabilă a acestei călătorii şi a capacităţii de a-ţi întări mintea. Mai important, te învaţă cum să faci acest lucru. ANDREW D. HUBERMAN, profesor de neurobiologie, Facultatea de Medicină, Universitatea Stanford
DAVID GOGGINS a fost puşcaş marin şi este singurul membru al forţelor armate americane care a finalizat instrucţia pentru puşcaşi marini, Army Ranger School şi Air Force Tactical Air Controller. Goggins a concurat în peste şaizeci de ultramaratoane, triatloane şi ultratriatloane. A deţinut recordul mondial la tracţiuni, realizând 4 030 de tracţiuni în 17 ore şi este un orator popular.
David Goggins este o specie umană rară. Devotamentul lui faţă de filosofia de a atinge măreţia dând vieţii tot ce ai prin duritate mentală şi autodisciplină a motivat milioane de oameni, printre care mă aflu şi eu. Pentru mine, David nu este special datorită carierei sale în rândul puşcaşilor marini sau a evenimentelor de anduranţă la care a participat ca atlet. David Goggins este o specie rară fiindcă, încă din prima zi în care ne-am cunoscut, a fost mereu un om care a acţionat direct şi a vorbit sincer. Iar aceste lucruri contează cel mai mult. Este cel mai muncitor om pe care îl cunosc. DWAYNE THE ROCK JOHNSON
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