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Трансакционный анализ: Ц
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ISBN10: 2808676573
ISBN13: 9782808676571
Publisher: 50Minutes.Com Pl
Published: Apr 7 2023
Pages: 34
Weight: 0.09
Height: 0.07 Width: 5.06 Depth: 7.81
Language: Russian
ISBN13: 9782808676571
Publisher: 50Minutes.Com Pl
Published: Apr 7 2023
Pages: 34
Weight: 0.09
Height: 0.07 Width: 5.06 Depth: 7.81
Language: Russian
Узнайте, как использовать трансактный анализ всего за 50 минут с помощью этой практичной и краткой книги. Этот психоаналитический метод был разработан Эриком Берном в 1950-х годах и направлен на то, чтобы помочь пользователям улучшить отношения как с собой, так и с другими людьми. Это доступный, простой и высокоэффективный метод, который может использовать любой человек, независимо от его личных обстоятельств или прошлого опыта. В этой книге вы получите представление о трех состояниях эго и их влиянии на наши межличностные отношения, узнаете, как жизненный сценарий, который вы усвоили, может удерживать вас, и вернете контроль над своей жизнью. Он также включает практические примеры и советы по применению метода в повседневной жизни, давая вам инструменты для достижения максимального личного благополучия.
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