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A Series of Lessons in Raja Yoga

A Series of Lessons in Raja Yoga

Paperback

General World HistoryMeditationSelf-Help

ISBN10: 1483701255
ISBN13: 9781483701257
Publisher: Spastic Cat Pr
Published: Apr 1 2013
Pages: 176
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.

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General World History