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Shopping Addiction: Mastering Your Money and Spending Habits
Paperback
Publisher: Independently Published
Published: Dec 7 2024
Pages: 98
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
You're not alone. In today's world of one-click purchases and endless sales, it's easier than ever to fall into the trap of compulsive shopping. But there is a way out, and it starts here.
Shopping Addiction: Mastering Your Money and Spending Habits offers a practical and empowering guide to breaking free from the cycle of emotional spending. Whether you're dealing with mounting debt, impulse purchases, or simply want to reshape your relationship with money, this book provides clear, actionable steps to help you regain control.
- The emotional triggers behind shopping addiction and how to recognize them.
- Simple yet powerful strategies to manage shopping impulses and avoid financial pitfalls.
- Step-by-step methods for creating a realistic budget that aligns with your goals.
- Proven techniques, including Cognitive Behavioral Therapy (CBT), to reframe unhealthy spending habits.
- Real-life success stories to inspire your journey toward financial freedom.
This book is for anyone ready to make meaningful changes, regain financial independence, and lead a more intentional, fulfilling life.
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