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185 Recetas de Comidas Y Batidos de Fisiculturismo Para Que Se Vea IncreÃble: ¡Cree un cuerpo esculpido y marcado en la mitad del tiempo!
Paperback
Health GeneralSpanishBodybuilding & Weight Training
ISBN13: 9781635311617
Publisher: Live Stronger Faster
Published: Sep 29 2016
Pages: 414
Weight: 1.21
Height: 0.85 Width: 6.00 Depth: 9.00
Language: Spanish
185 Recetas de Comidas y Batidos de Fisiculturismo Para Que Se Vea IncreÃble le ayudará a empacar muchas proteÃnas en su dieta y reducir el consumo de grasas, para obtener un cuerpo esculpido y marcado. Las recetas de comidas y bebidas, junto con el calendario, le ayudarán a incrementar la masa muscular y perder grasa de forma acelerada y organizada, para que pueda programas qué come y cuándo.
Asegúrese de saber qué está comiendo preparándolo usted mismo, o teniendo a alguien que lo haga por usted.
Este libro lo ayudará a:
- Incrementar la masa muscular para verse más grande y fuerte.
- Reducir el exceso de grasa en su cuerpo.
- Tener más energÃa durante el entrenamiento.
- Acelerar naturalmente su metabolismo.
- Mejorar cómo se ve y se siente.
Joseph Correa es un nutricionista deportivo certificado y un atleta profesional.
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