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Los 7 Pilares del Amor Propio: Cómo Forjar Una Relación Profunda Y Enriquecedora Con Uno Mismo / The Seven Tenets of Self-Love
Paperback
CognitionMental HealthSelf-Help
Publisher Price: $17.95
ISBN13: 9786073927314
Publisher: Planeta Publishing
Published: Jun 24 2025
Pages: 288
Weight: 0.85
Height: 0.90 Width: 5.90 Depth: 8.90
Language: Spanish
Walter Riso, uno de los psicólogos más influyentes en España y Latinoamérica, nos enseña cómo el amor propio puede ser la clave de nuestra transformación personal.
Eres un huérfano del amor propio? Si amarse a uno mismo es tan importante para la salud mental, la convivencia y el desarrollo de nuestro potencial, por qué nadie nos enseña cómo hacerlo? El amor propio implica cultivar una relación consigo mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicionales. Va más allá de la autoestima, pues para amarte a ti mismo no necesitas ninguna justificación ni pedirle permiso a nadie. Solo necesitas tener las herramientas para aprender a hacerlo.
Con un enfoque práctico y profundo, Walter Riso nos presenta siete pilares fundamentales para fortalecer el amor propio, desde el autoconocimiento y la autocompasión hasta el establecimiento de lÃmites, pasando por el alineamiento del amor propio con nuestros valores más sentidos o la transformación de la narrativa de la historia personal. Con estas estrategias, Riso nos enseña a vivir intensamente, y a tratarnos de manera saludable y afectuosa.
En definitiva, te encuentras frente a un libro que cambiará para siempre la relación más importante de todas: la que tienes contigo mismo.
ENGLISH DESCRIPTION
Walter Riso, one of the leading therapists in Latin America, shows us how self-love can be the key to a successful personal transformation.
Self-love implies cultivating a relationship with oneself--one based on care, respect, compassion, and unconditional acceptance. It means prioritizing one's own wellbeing and learning how to treat ourselves just as we would a loved one. In this book, Riso proposes that self-love goes beyond self-esteem and completes it, placing one's value not on achievements and external recognition, but on the dignity and essence that defines us as human beings.
With a practical and profound focus, Riso presents the seven fundamental tenets to strengthen self-love from a basis of self-knowledge, acceptance, and compassion. Through specific strategies, this book teaches us how to live intensely, healthily, and longingly. This is a book that will forever change the most important relationship of all: the one we have with ourselves.
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