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El arte de vivir: Una guÃa práctica diaria con técnicas japonesas
Paperback
Publisher: Independently Published
Published: Oct 6 2025
Pages: 156
Weight: 0.48
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
El arte de vivir
Jaek lo deja todo en España con una sola certeza: necesita reencontrarse con la vida.
Sin saber muy bien qué busca, viaja a Japón en busca de una cultura diferente, una forma de vivir más serena y auténtica. Pero lo que encuentra supera cualquier expectativa: una vida cotidiana guiada por pequeños gestos, silencios llenos de significado y una nueva manera de mirar el mundo.
A través de su amistad con Hiroshi y su complicidad con Aiko, Jaek descubrirá las antiguas técnicas japonesas que transformarán su vida:
Ikigai, el propósito que da sentido a cada dÃa.
Kaizen, el arte de mejorar poco a poco.
Pomodoro, la gestión del tiempo con atención plena.
Harahachibu, el equilibrio entre cuerpo y mente.
Shoshin, la mente del principiante que nunca deja de asombrarse.
Wabi-Sabi, la belleza de lo imperfecto y efÃmero.
Con ternura, humor y profundidad, El arte de vivir nos invita a viajar junto a Jaek a través de las calles de Tokio, los templos silenciosos y los pequeños rituales que dan sentido a la existencia.
Más que una historia, es una experiencia que despierta el alma y enseña que la felicidad no se encuentra en llegar lejos, sino en aprender a estar presente.
Una novela que combina emoción, sabidurÃa y autodescubrimiento.
Ideal para quienes buscan una lectura que inspire, calme y transforme su forma de vivir.
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