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Autoestima Punk / Punk Self-Esteem
Paperback
Publisher Price: $22.95
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ISBN10: 8419248711
ISBN13: 9788419248718
Publisher: Vergara
Published: Jan 23 2024
Pages: 288
Weight: 0.85
Height: 1.10 Width: 5.50 Depth: 8.30
Language: Spanish
ISBN13: 9788419248718
Publisher: Vergara
Published: Jan 23 2024
Pages: 288
Weight: 0.85
Height: 1.10 Width: 5.50 Depth: 8.30
Language: Spanish
Tras el éxito de PsicologÃa punk, llega el segundo asalto: cómo acabar de una vez por todas con la autoestima happy flower.
Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas. Sabes qué es? Contar de manera sencilla el asunto más complejo del mundo: tu mente. Lo que quiero es llegar al final de mis dÃas pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas interesantes para lograrlo. Para ello, te hablaré de Laura y su psicóloga ultratóxica; de Leandro, el músico desastre; de la tesis doctoral de Albert; de MarÃa y sus atracones; del virus de Luisa, y de muchas otras historias más.
Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas. Sabes qué es? Contar de manera sencilla el asunto más complejo del mundo: tu mente. Lo que quiero es llegar al final de mis dÃas pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas interesantes para lograrlo. Para ello, te hablaré de Laura y su psicóloga ultratóxica; de Leandro, el músico desastre; de la tesis doctoral de Albert; de MarÃa y sus atracones; del virus de Luisa, y de muchas otras historias más.
Con Autoestima punk, voy a ayudarte a organizar el desván que tienes en tu cabeza. Deja de comprar humo. Por fin, apañar tu autoestima y caerte mejor sin rollos lacrimógenos es posible. ENGLISH DESCRIPTION Following on the success of PsicologÃa punk [Punk Psychology], VÃctor Amat is back with this antidote to vapid self-help books. The biggest challenge in the world isn't trekking to Antarctica wearing sandals. Do you know what is? Making simple sense of the most complex phenomenon in the world: our minds. I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible. To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; MarÃa the binge eater; Luisa's virus; and many other stories. With Punk Self-Esteem, I'll help you organize the mess inside your head. Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
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