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Cómo Dejar De PROCRASTINAR: Métodos sencillos y eficaces para superar cualquier tarea fácilmente y a tiempo
Paperback
Publisher: Independently Published
Published: Feb 12 2021
Pages: 144
Weight: 0.44
Height: 0.31 Width: 5.98 Depth: 9.02
Language: Spanish
Una pila de papeles de trabajo urgentes yace en el lado izquierdo de tu escritorio. El teléfono está a la derecha. Qué coges primero?
La mayorÃa de la gente probablemente cogerÃa el teléfono, respaldando su decisión con mÃseras excusas como, Sólo serán 5 minutos, y luego volveré a ello, o, Sólo necesito comprobar mis mensajes muy rápido
Realmente necesitas hacerlo? O sólo quieres hacerlo? Hay una diferencia ahÃ, y eso es lo que tienes que averiguar.
Puede que estés pensando: Y qué? SÃ, procrastino. No soy una mala persona por hacerlo.
Claro que no, pero tampoco es que te haga ningún bien dejar las tareas importantes para otro momento. No sólo estás saboteando el potencial de tener más tiempo libre, sino que también estás perjudicando tu carrera o educación, dependiendo de en qué punto de tu vida te encuentres.
Además, estás poniendo en riesgo tu bienestar general, ya que la procrastinación crónica aumenta el riesgo de baja autoestima, sentimientos de inutilidad y estrés.
Ponga fin a su constante sufrimiento y descubra cómo puede dar un giro a sus hábitos.
En Cómo dejar de procrastinar, descubrirás:
- Una poderosa técnica que utiliza sólo 2 minutos de tu tiempo y que te motivará para completar la tarea que tienes entre manos
- El secreto para encontrar el equilibrio perfecto entre autocontrol y motivación.preparando el camino para el éxito futuro
- Por qué la procrastinación no es sólo otra palabra para referirse a la pereza, y cómo puedes llegar al fondo de tus hábitos autodestructivos y demolerlos de una vez por todas
- Los principales 29 factores que contribuyen a tu hábito de procrastinación, y cómo contrarrestarlos
- Cómo lidiar eficazmente con las tentaciones, y obtener lo mejor de ambos mundos al mismo tiempo
- La amenaza que tu rutina puede tener en tu viaje hacia la realización de alteraciones positivas en tu vida, incluyendo estrategias para ayudar a que el proceso sea más fácil para ti mismo
- La cosa número 1 que la mayorÃa de la gente hace y que automáticamente te predispone al fracaso, y cómo impulsarte a salir de esa peligrosa mentalidad
Y mucho más.
Incluso si siempre te has considerado un procrastinador crónico, el cambio de hábitos es algo que cualquiera puede hacer sin importar en qué etapa de la vida se encuentre. Aunque el cambio puede requerir una buena dosis de perseverancia y esfuerzo, nada que merezca la pena es fácil.
A través del uso de las herramientas adecuadas para acabar con la procrastinación, no sólo mejorarás tu salud emocional y mental, sino que también aumentarás las oportunidades de conseguir ascensos, promociones profesionales o mejores notas en clase.
Para algo con un potencial de cambio de vida tan drástico, puedes pensar que requerirÃa asistir a uno o dos seminarios largos, o incluso apuntarte a un caro programa de un mes de duración. Sin embargo, ese no es el caso: puede obtener los mismos beneficios en la comodidad de su propia sala de estar.
Deja de perder tu valioso tiempo y haz el cambio que tanto necesitas para ponerte a tono.
No esperes más! Cada segundo que pasas buscando sin sentido a través de las redes sociales en lugar de hacer las cosas es otro segundo que se va directamente a la basura...
Si quieres dejar la procrastinación a un lado y descubrir cómo puedes vivir un estilo de vida productivo y gratificante, entonces desplázate hacia arriba y haz clic en el botón Añadir al carrito ahora mismo.Also in
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