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Defensa Personal para Principiantes
Paperback
Publisher: Independently Published
Published: Jan 31 2024
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: Spanish
Estás listo/a para tomar el control de tu seguridad personal y sentirte confiado/a en cualquier situación? Entonces este libro es para ti!
Defensa Personal para Principiantes es la guÃa definitiva que te enseñará todo lo que necesitas saber para protegerte a ti mismo/a y a tus seres queridos en un mundo lleno de desafÃos. Desde técnicas fÃsicas efectivas hasta la comprensión de las leyes y ética detrás del uso de la fuerza, este libro aborda todos los aspectos importantes de la autodefensa de manera clara y concisa.
Aprenderás habilidades prácticas como golpeo, patadas, y técnicas de escape, junto con estrategias para evitar situaciones de riesgo y manejar conflictos de manera segura y efectiva. Además, explorarás las consideraciones éticas y legales que rodean la autodefensa, asegurándote de actuar con responsabilidad y dentro de los lÃmites de la ley en todo momento.
Con instrucciones paso a paso, ilustraciones detalladas y consejos expertos, este libro es perfecto para hombres y mujeres que desean sentirse seguros/as y empoderados/as en su vida diaria. Ya sea que seas un principiante absoluto o estés buscando perfeccionar tus habilidades existentes, Defensa Personal para Principiantes te proporcionará las herramientas y la confianza que necesitas para enfrentar cualquier desafÃo que se te presente.
No esperes más para tomar el control de tu seguridad y bienestar. Obtén tu copia hoy mismo y comienza tu viaje hacia una vida más segura y segura con Defensa Personal para Principiantes!
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