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DePorte Consciente: Rendimiento, mente y bienestar en armonÃa
Paperback
Publisher: Independently Published
Published: Dec 27 2025
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
A través de estas páginas, descubrirás cómo el deporte se convierte en un motor para la unión familiar, el encuentro con amigos y la exploración de nuestro entorno. No se trata solo de ejercicio, sino de experiencias que nutren nuestra esencia. Además, el libro reivindica la figura del entrenador como pilar de la comunidad, subrayando que su formación es clave para fomentar prácticas saludables y prevenir lesiones desde edades tempranas.
Practicar deporte con consciencia es un acto de prevención integral: es proteger el corazón, fortalecer la mente y cultivar la alegrÃa de vivir. Padres, abuelos y educadores encontrarán aquà una invitación para motivar a niños, jóvenes y adultos a descubrir la maravilla de moverse con respeto hacia uno mismo y hacia los demás. Que este manual ilumine tu camino hacia una vida más activa, plena y solidaria. Es hora de habitar el deporte con consciencia.
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