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El Despertar Del Empático: Cómo Dejar de Absorber el Dolor, Estrés, EnergÃa Negativa de Otros y Comenzar a Sanar: Una GuÃa de Supervivencia Para Princ
Paperback
Series: Recuperación de Empáticos Y Narcisistas, Book 1
Publisher: Independently Published
Published: May 13 2020
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: Spanish
Alguna vez ha estado en una habitación llena de gente, sólo para ser repentinamente golpeado por un sentimiento de miedo, tristeza o soledad, como si viniera de la nada?
Tal vez haz empezado a sentir que, de alguna manera, los sentimientos de estrés, ansiedad o depresión que no son tuyos se están filtrando en tu vida a través de la exposición a los demás.
En otras palabras, sospechas que eres un empático!
Las personas altamente sensibles no sólo pueden detectar, sino también sentir las emociones de las personas que les rodean, y esto a menudo les deja indefensos y vulnerables a experiencias emocionales duras y no deseadas, e incluso peligrosas, si no saben cómo defenderse de ellas.
Esta exposición incontrolada puede provocarte cambios de humor desorientadores, o simplemente puedes sentir un fuerte deseo de pasar tiempo a solas. Pero escapar de la multitud no siempre es la verdadera solución para evitar estas emociones o, peor aún, el peor enemigo del empático: el narcisista.
Los empáticos pueden experimentar sÃntomas sorprendentes, como experimentar sueños vÃvidos, una fuerte aversión a la violencia o que los animales o los niños se sientan atraÃdos por ellos. Pero una parte importante del aprendizaje de la experiencia empática es armarse con las defensas crÃticas que necesitas para vivir una vida pacÃfica y feliz.
La empatÃa es natural, y debes aprender a protegerte a ti mismo y a tu propia salud mental para ser capaz de usar tu don para ayudar a los demás.
Este libro es tu vÃa rápida para llegar allÃ. En él, descubrirás:
- Habilidades empáticas ocultas que probablemente no sepas que posees
- Te sientes cansado? Qué tal la mejor herramienta que los empáticos pueden usar para prevenir el agotamiento emocional?
- Los 8 signos reveladores de ser empático que deberÃas conocer
- Herramientas fuertes para evitar la energÃa negativa, y cómo auto sanarse
- Secretos de cómo leer la energÃa, y cómo usarla
- Donde entra en juego la sanación con energÃa y cómo usarla en uno mismo y en los demás
- Técnicas simples pero efectivas de protección y escudo contra narcisistas y vampiros energéticos
- Los 9 tipos diferentes de empáticos y cómo identificar su propio tipo
Y mucho más...
Aunque creas que puedes vivir con los efectos que las emociones negativas de los demás tienen sobre ti, es posible que te afecten más de lo que imaginas, y mereces saber qué se siente al librarte de ellas. Protégete aprendiendo lo que cientos de empáticos como tú ya han aprendido; cómo finalmente DETENER la emoción negativa. Si estás listo para aprender a dominar tu empatÃa, ordena este libro hoy!
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