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Dime qué comes y te diré quién eres.
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Publisher: Massetti Pub
Published: Oct 30 2023
Pages: 76
Weight: 0.24
Height: 0.18 Width: 5.50 Depth: 8.50
Language: Spanish
Te has preguntado alguna vez cómo lo que comes influye en quién eres? Sabes que tu alimentación no solo afecta a tu salud fÃsica, sino también a tu bienestar emocional, mental y espiritual? Te gustarÃa aprender a comer mejor, sentirte mejor y ser mejor?
Si tu respuesta es sÃ, este libro es para ti. En él, te mostraré cómo la alimentación es un factor clave para tu desarrollo personal, y cómo puedes mejorar tu calidad de vida a través de lo que pones en tu plato.
En este libro, descubrirás:
Cómo los alimentos influyen en tus emociones, y cómo puedes usarlos para mejorar tu estado de ánimo, autocontrol y felicidad.
Cómo los alimentos influyen en tu cerebro, y cómo puedes usarlos para mejorar tu inteligencia, memoria y creatividad.
Cómo los alimentos influyen en tu cuerpo, y cómo puedes usarlos para mejorar tu salud, belleza y energÃa.
Cómo los alimentos influyen en tu espÃritu, y cómo puedes usarlos para mejorar tu autoestima, valores y propósito.
Cómo los alimentos influyen en tus relaciones, y cómo puedes usarlos para mejorar tu comunicación, amor y sexualidad.
Cómo los alimentos influyen en el mundo, y cómo puedes usarlos para mejorar el medio ambiente, la sociedad y la economÃa.
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