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Hygge: Descubre el arte danés del bienestar y la felicidad
Hardcover
Publisher Price: $27.99
ISBN13: 9781953934109
Publisher: Ationa Publications
Published: Nov 8 2020
Pages: 118
Weight: 0.76
Height: 0.44 Width: 6.00 Depth: 9.00
Language: Spanish
Si quieres descubrir una increíble sensación de felicidad y bienestar, entonces el hygge es justo la filosofía que buscas...
Antojos de comodidad, de calidez, de satisfacción: todos sienten el deseo de una vida más feliz, menos estresante y más serena.
Hygge, la filosofía de origen danés, es una forma comprobada de lograr una vida así. Hygge significa bienestar en el nórdico antiguo y encarna una filosofía que es tanto un modo de pensar como una forma de vida.
Las actividades específicas están diseñadas para animarte a cultivar la unión y la alegría en las cosas más pequeñas y sencillas de la vida diaria.
Este libro ofrece una explicación en profundidad del estilo de vida hygge y da numerosos consejos prácticos sobre cómo practicar el hygge en el día a día.
A medida que leas este libro, encontrarás lo siguiente, y mucho, mucho más!
- Un profundo conocimiento del arte danés del hygge, un estilo de vida equivalente a abrazar un abrazo de adentro hacia afuera.
- Las ocho formas de incorporar los aspectos prácticos del hygge en todos los ámbitos de tu vida diaria, desde la chimenea y el hogar, hasta la comida y las manualidades.
- Las cuatro cosas que debes saber sobre el fomento de relaciones felices y serenas con los niños, padres, parejas y amigos.
- La razón por la que vivir la vida con prisas y estrés constantes, aunque parezca materialmente lucrativo, no es el camino hacia la felicidad definitiva. En su lugar, dedícate a las cosas simples de la vida con gratitud y placer.
- La forma de lograr la armonía del hogar sin sacrificar a los amigos y al cuidado personal.
- La forma de fomentar un sentido de la felicidad acogedora durante todo el año, con ideas simples para todas las temporadas y para la época de vacaciones.
- Cómo hacer todo lo anterior, rodeado de familia y amigos, que son el secreto de una vida feliz.
- Aprender a adoptar lo hecho en casa y lo encontrado, para crear regalos reflexivos e interacciones significativas en todos los aspectos de tu vida.
- La comprensión fundamental de dónde viene la verdadera felicidad y cómo puedes embarcarte en tu viaje hacia la alegría hoy mismo!
- Y mucho más!
Tómate un segundo para imaginar cómo te sentirás cuando empieces a practicar el hygge y cómo reaccionarán tus familiares y amigos cuando empiecen a experimentar la alegría de una vida pacífica, acogedora y feliz. Incluso si sientes que tu vida está demasiado ocupada como para ir más despacio y disfrutar de todos los beneficios del hygge, sin duda puedes alcanzar un estado del hygge gracias a los consejos y las técnicas que se ofrecen en este libro.
Para poder empezar a practicar el hygge en tu vida, simplemente necesitas el deseo de crear una atmósfera que te permita sentirte cómodo y tranquilo, centrarte en la unión y la familia en lugar del trabajo y el estatus, y creer que la riqueza material y los productos de consumo no son sinónimos de felicidad. La felicidad es más bien un sentimiento intrínseco que proviene de llevar una vida reconfortante de autocuidado y bienestar. El éxito, que proviene del hygge, no queda definido por lo material. Más bien, el éxito se basa en el equilibrio entre el trabajo y la vida; la creatividad y la productividad en tu vida, y la comodidad y la felicidad en tu hogar.
Consigue este libro ahora para aprender más sobre el hygge!
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