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Liberándote de la Frutación: Un camino a la plenitud.
Paperback
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ISBN13: 9798882666858
Publisher: Independently Published
Published: Feb 24 2024
Pages: 80
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Feb 24 2024
Pages: 80
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
La frustración, esa sensación de impotencia y descontento cuando las circunstancias no cumplen con tus expectativas, es un fenómeno universal que todos hemos experimentado en algún momento de nuestras vidas. Puede emerger en diferentes contextos y adoptar diversas formas, desde pequeños contratiempos hasta grandes decepciones que sacuden tus bases emocionales.
El propósito de este libro es que te adentres en el corazón mismo de la frustración, desentrañar sus misterios y explorar las estrategias que te permiten liberarte de su pesada carga. No se trata únicamente de entenderla conceptualmente, sino de vivirla, sentirla y, finalmente, trascenderla.
A lo largo de estas palabras, experimentaras en profundidad diversos aspectos relacionados con la frustración. Te sumergirás en su naturaleza intrÃnseca, analizando cómo se origina, por qué te afecta y qué consecuencias puede acarrear para tu salud fÃsica, emocional y mental. Además, examinaras cómo la frustración se enlaza con otros aspectos de tu vida, como tus relaciones interpersonales, tu rendimiento académico o laboral y tu bienestar general.
A lo largo de estas palabras, experimentaras en profundidad diversos aspectos relacionados con la frustración. Te sumergirás en su naturaleza intrÃnseca, analizando cómo se origina, por qué te afecta y qué consecuencias puede acarrear para tu salud fÃsica, emocional y mental. Además, examinaras cómo la frustración se enlaza con otros aspectos de tu vida, como tus relaciones interpersonales, tu rendimiento académico o laboral y tu bienestar general.
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