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Los Micromundos de la Felicidad: Un método práctico para intentar ser más feliz
Paperback
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ISBN13: 9798289469816
Publisher: Independently Published
Published: Jun 24 2025
Pages: 252
Weight: 0.65
Height: 0.53 Width: 5.50 Depth: 8.50
Language: Spanish
Publisher: Independently Published
Published: Jun 24 2025
Pages: 252
Weight: 0.65
Height: 0.53 Width: 5.50 Depth: 8.50
Language: Spanish
Qué significa realmente ser feliz? Y si la felicidad no estuviera en grandes logros, sino en pequeños ajustes diarios? En los Micromundos de la felicidad descubrirás un enfoque práctico para alcanzar una vida más plena, sin fórmulas mágicas ni promesas vacías.
- Este libro está pensado para entender perfectamente qué es la felicidad y qué no. Escrito de una manera sencilla y directa, explica de una manera fácil y entendible, las piezas claves para ser más feliz. No se trata de una meta, sino de un entendimiento de los micromundos que componen la felicidad, para saber cómo ir mejorando tu nivel medio de felicidad.
- El libro contiene teoría para entender lo más relevante en tu vida y los peligros a evitar para poder mejorar tu nivel de felicidad actual.
POR QUÉ ESTE LIBRO ES DIFERENTE Y OFRECE RESULTADOS? Leyendo este libro entenderás que la felicidad no se puede buscar de una manera directa, sino que sólo trabajando en las partes importantes de tu vida conseguirás mejorar tus niveles de felicidad. PASO 1: Entender qué es la felicidad, un rápido repaso de todas sus formas y evolución desde la filosofía de los antiguos estoicos griegos hasta las últimas investigaciones sobre la psicología positiva del siglo XXI. PASO 2: Identificar y equilibrar los micromundos que componen tu felicidad. PASO 3: Profundizar sobre cómo entender, medir y mejorar en las 4 dimensiones del ser humano (mental, física, espiritual y social) desde tu perspectiva. PASO 4: Trabajar sobre drivers y palancas que consigan identificar pequeñas actuaciones que pueden aumentar exponencialmente tus niveles de felicidad. En este libro encontrarás una lectura entretenida, contada de manera directa y sencilla para entender cómo trabajar para tener una vida más plena, salpicada de abundantes momentos de alegría, con una tendencia de mejora continua y con una cierta trascendencia que vaya más allá del propio individuo. PARA QUÉ TIPO DE PERSONAS ESTÁ PENSADO ESTE LIBRO Personas que quieran algo más, que les gusta reflexionar y evolucionar a través del aprendizaje de nuevas materias. Personas que hablan de tú, que buscan el valor de las cosas y que les gusta mirar más allá de lo que parece evidente. Gente que quiera mejorar, que crea que hay algo más y que se puede trabajar internamente para mejorar la situación vital de uno mismo. En definitiva, si buscas algo más que los típicos consejos de la literatura de autoayuda, este libro te proporcionará una brújula para navegar en el fascinante viaje de la felicidad. Porque, al final, no se trata de alcanzar un destino, sino de disfrutar del camino en buena compañía. INVIERTE EN TU FUTURO Y TU FELICIDAD Y ANÍMATE A LEER ESTE LIBRO! Después de leer este libro habrás aprendido a:
-- Conrado Martínez Alcaraz es un experimentado profesional de la comunicación, que ha creado una guía práctica para entender qué es la felicidad y cómo acercarse a ella. Director de Marketing con más de 25 años de experiencia, que ha dado un giro vital en sus áreas de interés e investigación convirtiéndose en Happiness Trainer. Gran comunicador, conferenciante habitual y creador de www.conradoymas.com, web personal donde escribe en su blog de marketing y personal.
En esta obra encontrarás una guía práctica para ser más feliz. Escrita en tono cercano y entretenido, pero que profundiza en los principios de la ciencia de la felicidad, para ofrecer una nueva metodología para conseguir una vida más plena y satisfactoria.
- Identificar y equilibrar los micromundos que componen tu felicidad.
- Cultivar momentos significativos que transformen tu día a día.
- Aplicar los principios de la ciencia de la felicidad en tu vida cotidiana.
-- Conrado Martínez Alcaraz es un experimentado profesional de la comunicación, que ha creado una guía práctica para entender qué es la felicidad y cómo acercarse a ella. Director de Marketing con más de 25 años de experiencia, que ha dado un giro vital en sus áreas de interés e investigación convirtiéndose en Happiness Trainer. Gran comunicador, conferenciante habitual y creador de www.conradoymas.com, web personal donde escribe en su blog de marketing y personal.
En esta obra encontrarás una guía práctica para ser más feliz. Escrita en tono cercano y entretenido, pero que profundiza en los principios de la ciencia de la felicidad, para ofrecer una nueva metodología para conseguir una vida más plena y satisfactoria.
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