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El Poder de la Transformación: Cómo Identificar y Superar tus Patrones Limitantes
Paperback
Series: Haz Florecer el Potencial Que Duerme en Ti, Book 2
Publisher: Independently Published
Published: Jun 29 2024
Pages: 128
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 8.00
Language: Spanish
El 75% de las personas no viven a la altura de su potencial. 1 de cada 3 personas se siente atrapada en un ciclo de pensamientos negativos. El 50% de los individuos admite que sus miedos les impiden perseguir sus sueños.
Y si pudieras romper estas cadenas?
El Poder de la Transformación es una guía práctica que te propone:
- Identificar y comprender tus patrones limitantes: Estos patrones inconscientes, a menudo arraigados en la infancia, influyen en tus pensamientos, emociones y comportamientos, impidiéndote avanzar.
- Reconocer los mensajes negativos: Aquellos que te repites y que sabotean tu autoestima y tu confianza.
- Analizar tus patrones: El patrón del abandono, la desconfianza, la inutilidad, el perfeccionismo... y muchos más.
- Detectar los patrones limitantes: Aprender a analizar tus pensamientos, emociones y comportamientos para identificarlos.
- Comprender el impacto en tus relaciones: Cómo tus patrones influyen en tus relaciones con los demás y te impiden crear vínculos saludables y enriquecedores.
- Desarrollar estrategias de transformación: Aprender a afirmarte, expresar tus necesidades, establecer desafíos y celebrar tus logros.
Este libro es más que una simple guía, es un compañero de viaje que te acompañará en tu transformación.
A lo largo de sus páginas, descubrirás:
- Herramientas concretas para analizar tus patrones limitantes y sus manifestaciones en tu vida.
- Ejercicios prácticos para liberarte de tus creencias negativas y reprogramar tu subconsciente.
- Consejos para desarrollar el amor propio, la confianza en ti mismo y la autoestima.
- Estrategias para crear relaciones saludables y satisfactorias.
- Técnicas para establecer objetivos ambiciosos y alcanzarlos.
El Poder de la Transformación es un libro para todos aquellos que aspiran a una vida sin límites. Si estás listo para romper las cadenas de tus patrones limitantes y vivir tu vida plenamente, este libro es para ti.
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