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Pomodoro Remix: Una guÃa para principiantes sobre la técnica Pomodoro, la gestión del tiempo y la superación de la procrastinación (Spanish Edition)
Paperback
Publisher Price: $14.99
Publisher: Armani Talks
Published: May 5 2024
Pages: 94
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: Spanish
Pomodoro Remix es una guÃa para principiantes sobre cómo ejecutar la Técnica Pomodoro para que pueda gestionar eficazmente su tiempo y superar la procrastinación. Además, aprenderás a hacer el Pomodoro Remix. El remix es cuando cambiamos nuestras unidades de trabajo de minutos a HORAS. El Pomodoro Remix es un método que pocos conocen. AplÃcalo a tu vida y desbloquea niveles surrealistas de productividad.
En este libro, aprenderás:
- Qué es la Técnica Pomodoro?
- Elementos necesarios para la Técnica Pomodoro.
- Qué es el Pomodoro Remix?
- Elementos necesarios para la Técnica Pomodoro.
- Cómo descansar eficazmente.
- La diferencia entre un cronómetro y un temporizador.
- Cómo liberar dopamina de forma natural para aumentar la productividad.
- Estrategias eficaces para dar vida a una rutina obsoleta.
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