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Positividad Sana Con Marco Aurelio: Reflexiones Para Cultivar Una Actitud Mental Positiva / Stay Positivity with Marcus Aurelius
Paperback
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ISBN13: 9786073917513
Publisher: Planeta Publishing
Published: Nov 19 2024
Pages: 192
Weight: 0.31
Height: 0.60 Width: 4.80 Depth: 7.00
Language: Spanish
Un pequeño libro que nos ayuda a cultivar una actitud positiva de la mano de un coach muy especial: el filósofo Marco Aurelio.
Qué actitud deberÃa cultivar para ser más feliz? Cómo debo relacionarme con los demás para tener relaciones más sanas? Qué puedo hacer para preocuparme menos por las cosas? Todos nos hacemos estas preguntas en algún momento de nuestra vida, aunque encontrar las respuestas no es tarea nada sencilla. Te imaginas que pudieras preguntarle a un gran filósofo como Marco Aurelio?
En este libro encontrarás 79 preguntas sobre la vida junto a las respuestas de Marco Aurelio inspiradas en sus famosas Meditaciones y adaptadas a un lenguaje moderno y accesible. Los autores incluyen, además, reflexiones psicológicas que exploran cada mensaje con mayor profundidad y que ayudan a construir una actitud positiva ante a la vida. Si te enfrentas a algún reto en el trabajo, en tus relaciones, con la familia o incluso con la salud, estos mensajes te ayudarás a tomar perspectiva y a aumentar tu nivel de conciencia.
ENGLISH DESCRIPTION
A small book that helps us cultivate a positive attitude from the hand of a very special coach: the philosopher Marcus Aurelius.
What attitude should I cultivate to be happier? How should I relate to others to have healthier relationships? What can I do to worry less about things? We all ask ourselves these questions at some point in our lives, although finding the answers is not an easy task. Can you imagine if you could ask a great philosopher like Marcus Aurelius?
In this book you will find 79 questions about life along with the answers of Marcus Aurelius inspired by his famous Meditations and adapted to a modern and accessible language. The authors also include psychological reflections that explore each message in greater depth and that help to build a positive attitude towards life. If you are facing a challenge at work, in your relationships, with your family, or even with your health, these messages will help you gain perspective and increase your level of awareness.
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