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Practique fútbol desde casa: 100 ejercicios individuales de fútbol y ejercicios de acondicionamiento fÃsico para mejorar el control del balón, los
Paperback
Series: Entrenamientos de Fútbol, Book 3
Publisher: Independently Published
Published: Apr 27 2020
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro es su respuesta.
Ya sea una pandemia causada por un patógeno extremadamente infeccioso o un invierno duro que hace que se acumulen 3 metros de nieve en el campo de fútbol, hay veces que el fútbol se queda atrás. Como hemos descubierto, el fútbol no es más importante que la vida o la muerte, a pesar de las afirmaciones de lo contrario.
Muchos libros de entrenamiento requieren un equipo complejo, recursos abundantes e instalaciones fantásticas. Al escribir Practique fútbol desde casa, buscamos ofrecer una guÃa para esos momentos en los que entrenamos solos, en nuestro patio trasero, con poco más que un balón y nuestro entorno inmediato. Llevar a cabo este trabajo adicional es importante tanto si somos profesionales que buscan perfeccionar nuestra técnica al más alto nivel ( por qué si no los mejores profesionales construirÃan gimnasios caseros en sus lujosas casas?) o, más relevante para este libro, aficionados entusiastas o jugadores jóvenes que buscan desarrollar nuestro propio juego.
Con trabajos que mantener, escuelas a las que asistir y cosas asÃ, es poco probable que, en el mejor de los casos, tengamos más de dos sesiones de entrenamiento formal por semana, además de un partido el fin de semana. Siendo realistas, es probable que sea sólo una sesión. Para maximizar nuestro potencial, debemos trabajar en nuestras habilidades y resistencia solamente. El lugar más práctico para muchos de nosotros es realizar este entrenamiento en casa. Por qué subirse al coche para ir al gimnasio o al parque si tenemos un patio trasero que podemos usar en su lugar? La respuesta es, por supuesto, qué hacer en el patio trasero y con qué hacerlo! Este libro proporciona algunas respuestas a esas preguntas.
Esto es lo que está incluido en este libro:Incluso si no está sin moverse de casa durante una pandemia o en las profundidades del invierno, ganará mucho con este libro.
Desplácese hacia arriba y descargue ahora.
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