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Psicología Recreativa: Las Curiosidades de la Mente
Paperback
Publisher: Independently Published
Published: Jul 2 2025
Pages: 224
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Spanish
Sabías que tu cerebro no distingue del todo entre lo imaginado y lo real? O que la mente prefiere una historia falsa antes que un vacío de sentido?
Psicología recreativa: Las curiosidades de la mente es un fascinante viaje que te ayudará a entenderte a ti mismo de manera entretenida. A través de 26 capítulos breves y reveladores, descubrirás por qué recordamos más las emociones que los hechos, cómo el cuerpo grita lo que la mente calla y de qué manera los hábitos pueden ser tanto un refugio como una prisión.
Este libro está diseñado para que disfrutes cada página: sus ideas combinan rigor psicológico con una narrativa amena y curiosa, ideal para quienes buscan comprender el comportamiento humano sin tener que leer un tratado académico. Con ejemplos cotidianos, metáforas sugerentes y explicaciones claras, aprenderás sobre la memoria emocional, los sesgos inconscientes, los patrones que repetimos en el amor, el impacto del trauma y la misteriosa forma en que soñamos.
En este libro descubrirás:
- Por qué lo que no decimos se convierte en tensión o enfermedad.
- Cómo la mente rellena vacíos con suposiciones que a veces nos engañan.
- Por qué el dolor compartido une más que la alegría compartida.
- Por qué seguimos idealizando a quien ya vimos fallar.
- Cómo cambiar un pensamiento puede cambiar una emoción física real.
Si te interesa la psicología, la mente humana o simplemente quieres descubrir las pequeñas grandes curiosidades que habitan en tu interior, este libro es para ti. Prepárate para mirarte en el espejo de tus emociones, reflexionar sobre tus decisiones y, sobre todo, reírte con tus propios enigmas mentales.
Compréndete a ti mismo de manera entretenida y transforma la forma en que percibes tu mente y tu vida.
ÍNDICE
CAPÍTULO 1. EL CEREBRO NO DISTINGUE ENTRE LO IMAGINADO Y LO REAL DEL TODO
CAPÍTULO 2. RECORDAMOS MEJOR LAS EMOCIONES QUE LOS HECHOS
CAPÍTULO 3. EL SER HUMANO PREFIERE UNA NARRATIVA FALSA QUE EL VACÍO DE SENTIDO
CAPÍTULO 4. EL 90% DE NUESTRAS DECISIONES SON INCONSCIENTES
CAPÍTULO 5. NOS VEMOS MÁS CLARAMENTE EN LOS OTROS QUE EN NOSOTROS MISMOS
CAPÍTULO 6. EL DOLOR EMOCIONAL ACTIVA LAS MISMAS ZONAS DEL CEREBRO QUE EL DOLOR FÍSICO
CAPÍTULO 7. EL INCONSCIENTE NO ENTIENDE LA NEGACIÓN
CAPÍTULO 8. LA MENTE NO TOLERA LO INACABADO: EL EFECTO ZEIGARNIK
CAPÍTULO 9. PODEMOS ESTAR TRISTES Y NO SABERLO
CAPÍTULO 10. EL PRIMER AMOR NUNCA SE OLVIDA PORQUE NO ES UNA PERSONA: ES UN ARQUETIPO
CAPÍTULO 11. REPETIMOS PATRONES NO POR MASOQUISMO, SINO POR NECESIDAD DE REPARACIÓN
CAPÍTULO 12. EL CUERPO GRITA LO QUE LA MENTE CALLA
CAPÍTULO 13. TODOS LOS SERES HUMANOS SUEÑAN, INCLUSO SI NO LO RECUERDAN
CAPÍTULO 14. LA INFANCIA NUNCA TERMINA DEL TODO
CAPÍTULO 15. EL TRAUMA NO ES LO QUE PASÓ, SINO LO QUE NO PUDIMOS SIMBOLIZAR
CAPÍTULO 16. EL CEREBRO LLENA LOS VACÍOS CON SUPOSICIONES
CAPÍTULO 17. EL DOLOR COMPARTIDO UNE MÁS QUE LA ALEGRÍA COMPARTIDA
CAPÍTULO 18. NUESTRA MENTE DETECTA EL PELIGRO MÁS RÁPIDO QUE EL PLACER
CAPÍTULO 19. CAMBIAR UN PENSAMIENTO PUEDE CAMBIAR UNA EMOCIÓN FÍSICA REAL
CAPÍTULO 20. LA MENTE RECUERDA LO INUSUAL, PERO SE FORMA EN LO REPETIDO
CAPÍTULO 21. PENSAMOS EN IMÁGENES, SENTIMOS EN SÍMBOLOS
CAPÍTULO 22. EL HÁBITO NOS DAÑA, PERO TAMBIÉN NOS CONSUELA
CAPÍTULO 23. ENTENDEMOS LA SITUACIÓN, PERO EL MIEDO NO ESCUCHA
CAPÍTULO 24. VEMOS SUS DEFECTOS, PERO LO SEGUIMOS IDEALIZANDO
CAPÍTULO 25. NOS DICEN LA VERDAD, PERO PREFERIMOS LA MENTIRA AMABLE
CAPÍTULO 26. PENSAMOS QUE LA REALIDAD ES COMO LA VEMOS, PERO LA SUBJETIVIDAD DICE LO CONTRARIO
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