Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stop F*cking Overthinking: Practical Ways to Simplify Your Life.

Stop F*cking Overthinking: Practical Ways to Simplify Your Life.

Editors of Chartwell Books

Paperback

MeditationMental HealthSelf-Help

Publisher Price: $16.99

ISBN10: 0785846441
ISBN13: 9780785846444
Publisher: Chartwell Books
Published: Apr 15 2025
Pages: 192
Weight: 0.83
Height: 0.70 Width: 6.00 Depth: 8.40
Language: English
Learn to quiet the d*mn chaos in your mind and stop overthinking with this irreverent workbook filled with more than 100 unique writing prompts and exercises, plus cheeky and encouraging quotes.

If you've ever lain awake at night, feeling as if your thoughts were on a f*cking loop that you were unable to stop, then overthinking has affected your life. Your mind wants to be active 24/7, and overthinking is one of the brain's toxic ways of doing so. Without that beauty sleep, your health may start to suffer with any or all of the following:

  • Increased risk of high blood pressure, heart disease, and diabetes
  • Increased levels of stress, depression, and anxiety
  • Decreased concentration and sex drive
  • Memory issues and mood changes
  • Poor balance, weight gain, and a weakened immune system

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