Sign-In
Cart
Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge
Paperback
General Political ScienceMental HealthSelf-Help
Publisher Price: $15.99
Publisher: Medina Baumgart
Published: Jul 18 2023
Pages: 124
Weight: 0.29
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
Retirement often marks the beginning of a new chapter in life, but for those who have dedicated their lives to a career in law enforcement, the transition can be particularly challenging. In Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, esteemed psychologist and spouse to a retired police officer, Medina Baumgart, PsyD, ABPP, offers a comprehensive guide to navigating the complex emotional landscape that accompanies retirement from the force.
Drawing upon her personal experiences and her expertise in psychology, Dr. Baumgart provides a heartfelt and practical roadmap for law enforcement professionals embarking on this profound life change. From the initial stages of preparing for retirement to the lifelong process of finding purpose and fulfillment, this book offers invaluable insights and strategies to help officers make a successful transition and create a meaningful life beyond their badges.
Within the pages of Surviving Retirement, readers will discover:
- Emotional challenges: Explore the range of emotions commonly experienced during retirement, including loss, identity crisis, and feelings of disconnection. Learn how to recognize and cope with these emotions effectively.
- Identity beyond the badge: Understand the importance of shifting identity from a law enforcement professional to a retiree. Discover strategies to develop a new sense of self and redefine personal values and goals.
- Relationships and support systems: Navigate the complexities of relationships with family, friends, and fellow retirees. Learn effective communication techniques and strategies for maintaining and building strong connections in retirement.
- Mental health and self-care: Prioritize mental health and well-being during retirement. Uncover strategies for managing stress, maintaining a healthy lifestyle, and seeking professional help when needed.
With empathy, wisdom, and a deep understanding of the unique challenges retired law enforcement professionals face, Dr. Medina Baumgart provides a guidebook that offers reassurance and empowers readers to create a fulfilling and purpose-driven retirement. Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge is an essential resource for those seeking a meaningful life after leaving the force, reminding them that their journey doesn't end with retirement; it's a new beginning.
Also in
General Political Science
Solidarity: The Past, Present, and Future of a World-Changing Idea
Hunt-Hendrix, Leah
Taylor, Astra
Hardcover
Capitalism and the Camera: Essays on Photography and Extraction
James, Daniel
Coleman, Kevin
Paperback
The Craftivist Collective Handbook: Projects, Stories and Methods for Your Gentle Protests
Corbett, Sarah P.
Hardcover
Guerrilleros and Neighbours in Arms: Identities & Cultures of Anti-Fascist Resistance in Spain
Marco
Paperback
Battling the Big Lie: How Fox, Facebook, and the Maga Media Are Destroying America
Pfeiffer, Dan
Hardcover
Urban Revolutions: Urbanisation and (Neo-)Colonialism in Transatlantic Context
Kipfer, Stefan
Paperback
Disciplining the Poor: Neoliberal Paternalism and the Persistent Power of Race
Soss, Joe
Fording, Richard C.
Schram, Sanford F.
Paperback
Nonstate Warfare: The Military Methods of Guerillas, Warlords, and Militias
Biddle, Stephen
Hardcover
By the Light of Burning Dreams: The Triumphs and Tragedies of the Second American Revolution
Talbot, David
Talbot, Margaret
Hardcover
An Enemy Such as This: Larry Casuse and the Fight for Native Liberation in One Family on Two Continents Over Three Centuries
Correia, David
Hardcover
Turning the Tide: U.S. Intervention in Central America and the Struggle for Peace
Chomsky, Noam
Paperback
Democracy Incorporated: Managed Democracy and the Specter of Inverted Totalitarianism
Wolin, Sheldon S.
Paperback
The Persuaders: At the Front Lines of the Fight for Hearts, Minds, and Democracy
Giridharadas, Anand
Hardcover
Grassroots Rising: A Call to Action on Climate, Farming, Food, and a Green New Deal
Cummins, Ronnie
Paperback
Everyday Life and Politics in Nineteenth Century Mexico: Men, Women, and War
Wasserman, Mark
Paperback
Broken News: Why the Media Rage Machine Divides America and How to Fight Back
Stirewalt, Chris
Paperback
With Liberty and Justice for Some: How the Law Is Used to Destroy Equality and Protect the Powerful
Greenwald, Glenn
Hardcover
Doing History from the Bottom Up: On E.P. Thompson, Howard Zinn, and Rebuilding the Labor Movement from Below
Lynd, Staughton
Paperback
China Wakes: The Struggle for the Soul of a Rising Power
Kristof, Nicholas D.
Wudunn, Sheryl
Paperback
The Clash of Globalizations: Neo-Liberalism, the Third Way and Anti-Globalization
Kiely, Ray
Paperback
Regime Change: Inside the Imperial Presidency of Donald Trump
Swan, Jonathan
Haberman, Maggie
Hardcover
Separation of Church and Hate: A Sane Person's Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds
Fugelsang, John
Hardcover
The U.S. Constitution: A Comprehensive and Annotated Guide for the Modern Reader
Murray, Melissa
Hardcover
The College Scam: How America's Universities Are Bankrupting and Brainwashing Away the Future of America's Youth
Kirk, Charlie
Hardcover
American Struggle: Democracy, Dissent, and the Pursuit of a More Perfect Union: An Anthology
Meacham, Jon
Hardcover
American Scoundrel: Roy Cohn's Dark Journey from Joe McCarthy to Donald Trump
Bird, Kai
Goldmark, Susan
Hardcover
The Hundred Years' War on Palestine: A History of Settler Colonialism and Resistance, 1917-2017
Khalidi, Rashid
Paperback
Ordinary People, Extraordinary Times: How to Reclaim Your Power, Fight for Freedom, and Reimagine Democracy
Perryman, Skye
Paperback
The Elijah Mandate: A Call to Courageous Faith in a Hostile World
Piflaks, Tolik
Tsarfati, Amir
Paperback
Live Laugh Love: The Secret History of White Christian Women and the World They Made
Kobes Du Mez, Kristin
Hardcover
The Crooked Places Made Straight: Reflections on the Moral Meaning of America
Warnock, Raphael G.
Hardcover
Into the Wood Chipper: A Whistleblower's Account of How the Trump Administration Shredded Usaid
Enrich, Nicholas
Hardcover
The Invisible Coup: How American Elites and Foreign Powers Use Immigration as a Weapon
Schweizer, Peter
Hardcover
The Lost Founder: James Wilson and the Forgotten Fight for a People's Constitution
Wegman, Jesse
Hardcover
Last Branch Standing: A Potentially Surprising, Occasionally Witty Journey Inside Today's Supreme Court
Isgur, Sarah
Hardcover
The Jakarta Method: Washington's Anticommunist Crusade and the Mass Murder Program That Shaped Our World
Bevins, Vincent
Paperback
There Is No Place for Us: Working and Homeless in America (Pulitzer Prize Winner)
Goldstone, Brian
Paperback
If Anyone Builds It, Everyone Dies: Why Superhuman AI Would Kill Us All
Yudkowsky, Eliezer
Soares, Nate
Hardcover
Country of Lords: Neo-Aristocrats, Social Darwinists, Tech Utopians, and the Long Fight Against Equality in America
Phillips-Fein, Kim
Hardcover
There Is No Place for Us: Working and Homeless in America (Pulitzer Prize Winner)
Goldstone, Brian
Hardcover
Fear and Fury: The Reagan Eighties, the Bernie Goetz Shootings, and the Rebirth of White Rage
Thompson, Heather Ann
Hardcover
The Origins of Totalitarianism: With a New Introduction by Anne Applebaum
Applebaum, Anne
Arendt, Hannah
Paperback
Alito: The Justice Who Reshaped the Supreme Court and Restored the Constitution
Hemingway, Mollie
Hardcover