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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Paperback
Publisher Price: $18.00
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ISBN10: 1594481342
ISBN13: 9781594481345
Publisher: Riverhead Books
Published: Sep 6 2005
Pages: 304
Weight: 0.55
Height: 0.81 Width: 5.02 Depth: 7.06
Language: English
ISBN13: 9781594481345
Publisher: Riverhead Books
Published: Sep 6 2005
Pages: 304
Weight: 0.55
Height: 0.81 Width: 5.02 Depth: 7.06
Language: English
Practical guidance for freeing ourselves from the emotions that make us suffer the most Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and mindful reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life--a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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