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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Targeted Training

Targeted Training

Hardcover

Series: Mixed Martial Arts

Sports & Recreation

Currently unavailable to order

ISBN10: 1532199244
ISBN13: 9781532199240
Publisher: ABDO & Daughters
Published: Dec 15 2022
Pages: 64
Weight: 0.92
Height: 0.39 Width: 8.24 Depth: 10.23
Language: English
This title examines training for mixed martial arts competitions such as cardio, muscle building, weight cutting, recovery, nutrition, and physical and mental health. Bold, dynamic photos, a timeline, and informative sidebars enhance the text. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.

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Sports & Recreation