• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Trapped in the Digital Age: The Silent Epidemic of Stress, Burnout, and Mental Exhaustion: How Your Phone Screen and Sedentary Life Are Rewiring Y

Trapped in the Digital Age: The Silent Epidemic of Stress, Burnout, and Mental Exhaustion: How Your Phone Screen and Sedentary Life Are Rewiring Y

Paperback

Series: Living the Good Life You Deserve

General Computers

Currently unavailable to order

ISBN13: 9798309133550
Publisher: Independently Published
Published: Feb 1 2025
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Why This Book Matters-And Why You Can't Afford to Ignore It
  • Stress isn't just stress anymore. It's a global crisis.
  • Burnout isn't just exhaustion. It's a ticking time bomb.
  • Mental exhaustion isn't just fatigue. It's rewiring your brain in ways you can't see-until it's too late.
In Trapped in the Digital Age, you'll uncover the hidden forces stealing your focus, draining your energy, and rewiring your brain for burnout. You'll see how stress spreads like a virus, how social media keeps you addicted, and how the modern world has engineered exhaustion into every aspect of daily life.

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