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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.

Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery.

Paperback

AbuseMental Health

ISBN10: 1419607545
ISBN13: 9781419607547
Publisher: Createspace
Published: May 3 2005
Pages: 92
Weight: 0.40
Height: 0.40 Width: 6.80 Depth: 9.80
Language: English
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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