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A Change Would Do You Good: Proven Strategies for Creating the Life You Want
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ISBN13: 9781513690476
Publisher: Lightning Source Inc
Published: Jan 11 2022
Pages: 308
Weight: 1.00
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
If you've ever felt that something was off in your life and you needed a change but didn't know where to begin, this book is for you. A Change Would Do You Good is a content-rich guide that combines research and ancient philosophy with proven strategies for overcoming limiting beliefs and self-sabotaging behaviors.
From flexing your brain to infusing meaning in your work, this engaging book explores five areas of change. Learn to:
- Change Your Mind: practice mental agility
- Change Your Attitudes: feel good enough
- Change Your Habits: meet your health and financial goals
- Change Your Work: find meaning and purpose in your life
- Change Your Relationships: lead with empathy and compassion
A Change Would Do You Good provides a positive and concrete approach to feeling comfortable in your own skin and being your best at home and at work.
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