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Thrive Living a Self-Healed Life
Paperback
Health GeneralMetaphysical GeneralSelf-Help
Publisher Price: $17.95
ISBN13: 9781936426317
Publisher: Audrey Pr
Published: Jan 11 2022
Pages: 170
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 8.00
Language: English
For centuries, we have been taught to look outside of ourselves when it comes to healing illness, trauma, and dis-ease. In reality, everything we need to nurture, heal, and feed our authentic spirit is right within our bodies. As a Board-Certified Sound Practitioner and Mindfulness Teacher, Valarie Budayr teaches readers how to manifest their path of self-discovery and self-healing through the Four Pillars: Breath, Movement, Sound, and Meditation. As a trauma survivor herself, the author bares her soul and retells the story of her awakening and journey to living a self-healed life. By telling her story, Budayr encourages others to tell their own stories, shed the toxic beliefs holding them back, and begin a new journey of living a self-healed life filled with wonder, curiosity, and peace.
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