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Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems
Paperback
General PsychologyMental HealthSelf-Help
ISBN13: 9780367685638
Publisher: Routledge
Published: Dec 21 2021
Pages: 250
Weight: 0.65
Height: 0.53 Width: 5.50 Depth: 8.50
Language: English
Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.
1 different editions
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Understanding Your 7 Emotions: CBT for Everyday Emotions and Common Mental Health Problems
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