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Mindful by Design: A Practical Guide for Cultivating Aware, Advancing, and Authentic Learning Experiences
Paperback
Series: Corwin Teaching Essentials
General EducationTeaching Instruction
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ISBN13: 9781506388656
Publisher: Corwin Publishers
Published: Feb 7 2019
Pages: 224
Weight: 1.05
Height: 0.60 Width: 6.90 Depth: 9.90
Language: English
Take mindfulness beyond the buzzword and spark powerful learning environments!
As we navigate complex changes in our professional and personal lives, Mindful by Design is a resource that provides ways to infuse meaningful connection into remote learning, so that learners, teachers, and leaders can flourish. Readers will learn how to cultivate a personal mindfulness practice that reflects their individuality, and how to create a community of care and respect through mindfulness.
Mindfulness is the building of three capacities: awareness, advancement, and authenticity. Built upon these core capacities, Mindful by Design provides 24 detailed exercises for teachers and students, including step-by-step mindfulness lessons embedded into specific curriculum areas, ready to implement immediately. This book demystifies mindfulness and allows educators to inspire powerful learning environments.
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