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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
When I Feel Mad

When I Feel Mad

Paperback

General Education

ISBN10: 1720689083
ISBN13: 9781720689089
Publisher: Createspace
Published: Jun 6 2018
Pages: 28
Weight: 0.22
Height: 0.07 Width: 8.00 Depth: 10.00
Language: English
I think more and more about being mad, and think it comes from being scared I will lose something, like my life or my freedom. But getting back at people doesn't work, so from now on when I get mad, I plan to breathe deep breaths if possible, walk away to let the feeling settle. If I wait long enough, I'll get a good idea with my brain about what to do about my feeling, instead of taking an action that makes the problem worse.

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General Education