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When My Feelings Feel Too Big: A Children's Story About Managing Big Feelings with Calm
Paperback
Series: Stories about Feelings(tm), Book 2
FamilyGeneral Juvenile Fiction
Publisher: Independently Published
Published: Dec 16 2025
Pages: 44
Weight: 0.28
Height: 0.11 Width: 8.50 Depth: 8.50
Language: English
Sometimes a child's feelings can feel too big.
Anger, frustration, and overwhelm can show up suddenly -
and kids don't always know what to do with them.
When My Feelings Feel Too Big is a gentle and relatable picture book that helps children learn how to handle big emotions with care.
Through everyday moments, children discover that:
- big feelings are normal
- emotions are okay to feel
- and there are kinder, calmer ways to respond
Bonus Activity Included
This book also includes 5 calming coloring pages designed to help children:
- slow down and relax
- process emotions through creativity
- reinforce emotional lessons from the story
These coloring pages make the book perfect for quiet time, emotional resets, or after-story reflection.
This Book Helps Children
- recognize their emotions
- calm themselves during emotional moments
- practice kind communication and social skills
- understand how their actions affect others
Perfect For
- bedtime reading
- moments of tiredness or overwhelm
- parents, teachers, and caregivers supporting emotional growth
A warm, reassuring story that builds emotional awareness
and supports early Social-Emotional Learning (SEL).
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