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75 incredibili mandala da colorare: Il libro definitivo di arteterapia Arte per il pieno relax e la creatività Meravigliosi disegni di mandala fonte d
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Crafts GeneralMetaphysical GeneralSelf-Help
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ISBN13: 9798211152298
Publisher: Blurb
Published: Aug 23 2024
Pages: 152
Weight: 0.69
Height: 0.33 Width: 8.00 Depth: 10.00
Language: Italian
Publisher: Blurb
Published: Aug 23 2024
Pages: 152
Weight: 0.69
Height: 0.33 Width: 8.00 Depth: 10.00
Language: Italian
75 incredibili mandala da colorare: Il libro definitivo di arteterapia è un efficace strumento antistress e di auto-aiuto. Questo rilassante libro da colorare presenta splendidi e unici disegni di mandala che offrono ore di relax, sollievo dallo stress e distrazione attraverso il potere del colorare secondo i fondamenti dell'Art Therapy. Ogni pagina colorata vi porterà in un mondo rilassante, pieno di energia positiva e armonia, dove le responsabilità e le preoccupazioni sembreranno svanire. L'Arteterapia ha dimostrato di essere un trattamento complementare con buoni effetti sui disturbi mentali. Aiuta ad alleviare l'ansia calmando il sistema nervoso, distraendo dai pensieri ripetitivi e migliorando il benessere emotivo, spirituale, cognitivo e fisico. La colorazione è uno dei mezzi artistici più comuni utilizzati durante le sedute di arteterapia. L'atto di colorare all'interno di un particolare disegno permette di sintonizzare l'attenzione sui dettagli dell'opera d'arte, e gli altri pensieri scivolano via quando la mente è immersa nella scelta dei colori giusti o nel rimanere tra le linee. In ogni pagina di questo libro scoprirete una meravigliosa varietà di splendidi mandala pronti per essere riempiti di colori magici. 75 immagini incantevoli che vi aiuteranno a capire meglio chi siete, a controllare le vostre emozioni, a riportarvi al momento e ad accelerare il processo di guarigione. Questo libro da colorare è un regalo meraviglioso per bambini, adolescenti o adulti. Un regalo ideale per Natale, Pasqua, San Valentino, Festa della Mamma, anniversari, compleanni o qualsiasi altra occasione speciale. Caratteristiche principali: - Disegni di qualità professionale. - Ogni immagine è inserita nella propria pagina. - 75 pagine rilassanti per liberare la vostra creatività . - Adatto a tutti i livelli di abilità . - Dimensioni perfette per colorare facilmente.
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