Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
You Can Be Thin!: Slenderness Through Psychology

You Can Be Thin!: Slenderness Through Psychology

Friedel, Herman
Jacovy, Milton

Paperback

PhilosophyGeneral Psychology

ISBN10: 1432557971
ISBN13: 9781432557973
Publisher: Kessinger Pub Llc
Published: Mar 1 2007
Pages: 132
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
You Can Be Thin!: Slenderness Through Psychology is a self-help book written by Herman Friedel that explores the psychological factors behind weight gain and offers practical strategies for achieving and maintaining a healthy weight. The book delves into the emotional and mental barriers that prevent people from losing weight, such as stress, anxiety, and low self-esteem, and provides readers with tools to overcome these obstacles. Friedel emphasizes the importance of mindset and offers tips for changing negative thought patterns and developing a positive self-image. The book also includes a variety of practical tips for healthy eating and exercise, as well as strategies for dealing with cravings and emotional eating. Overall, You Can Be Thin! offers a comprehensive approach to weight loss that focuses on the psychological factors that often go overlooked in traditional diet and exercise programs.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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