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Your Body Is Your Castle (Large Print Edition)
Paperback
Publisher: Life Coach Tandy LLC
Published: Mar 21 2023
Pages: 108
Weight: 0.37
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
Changing your eating habits and learning to eat healthy can be a difficult task. Having some direction could make it a much easier task. This healthy eat guide is filled with nutritional education, healthy eating tips, a 6 week meal plan, grocery shopping list, recipes for 6 weeks, and a mini food and mood journal. Designed to guide easy healthy eating habits and meal prepping for the meal prep beginner or someone looking for a meal prep routine.
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